Motion Cure

1️⃣ हरितकी (Haritaki – Terminalia chebula)

Core Role: Main bowel regulator
Benefits:

• Mild natural laxative (Anulomana)

• Improves gut motility

• Detoxifies colon

• Prevents chronic constipation
  👉 “Corrects bowel habit, not just empties bowel”

2️⃣ एरंड तेल (Castor Oil – Ricinus communis)

Core Role: Lubricating laxative
Benefits:

• Softens stool

• Lubricates intestines

• Facilitates easy passage
  👉 Ensures strain-free motion

3️⃣ सौंफ (Saunf – Foeniculum vulgare)

Core Role: Carminative
Benefits:

• Reduces gas & bloating

• Relieves abdominal discomfort
  👉 Improves patient comfort

4️⃣ शुंठी (Dry Ginger – Zingiber officinale)

Core Role: Digestive stimulant
Benefits:

• Enhances digestion (Deepan-Pachan)

• Reduces heaviness
  👉 Prevents indigestion-related constipation

5️⃣ निशोथ (Nishoth – Operculina turpethum)

Core Role: Strong cleansing laxative
Benefits:

• Promotes bowel evacuation

• Clears accumulated toxins
  👉 Provides effective cleansing without dependency when balanced