To use the Cervical Collar - Soft effectively and for maximum benefit, follow these step-by-step instructions: Conditions to use the neck support belt for: Acute neck pain Cervical spondylosis Cervical disc herniation Excessive strain on the neck muscles Whiplash injuries Cervical disc injury Correct neck posture Other conditions causing pain and discomfort in the neck, requiring mild support Scientific design for comfort and stability: The cervical collar belt is designed to offer comfort, stability, warmth, support, and limitation of movement. Made from soft-density polyurethane foam, the neck brace provides gentle support and therapeutic relief to the neck. Long-lasting, skin-friendly, and breathable material: The neck collar belt is made from latex-free double-covered lycra blended with composite yarn, making the material durable, breathable, and skin-friendly. The material undergoes a special finishing process, adding to its longevity and incorporating anti-bacterial and anti-fungal properties. Instructions for wearing the neck support belt: Place the collar belt around the neck: Position the collar belt around your neck, ensuring that the open end is at the back. The front part of the collar should sit comfortably at the front of your neck, and the back part should be at the back of your neck. Adjust the hook and loop: Use the hook and loop (usually velcro) closure system to adjust the tightness of the cervical collar belt. Gradually adjust the hook and loop to find a comfortable level of support that suits your needs. Lock as per your comfort: Once you have found a comfortable level of support, lock the hook and loop to secure the cervical collar belt in place. Additional tips for better understanding: The neck support belt is intended for mild support and is suitable for various neck-related conditions causing pain and discomfort. The soft-density polyurethane foam provides a balance of support and comfort, allowing for therapeutic relief to the neck area. The latex-free and breathable material ensures that the neck collar belt can be worn comfortably for extended periods. The anti-bacterial and anti-fungal properties of the material help maintain hygiene and reduce the risk of infections. Always wear the neck support belt according to your comfort level, and if you have any specific concerns or conditions, it's essential to consult with a healthcare professional for personalized advice and guidance.